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Bikini competition diary week 11: Check out these RESULTS and see the ab workout and diet Healthista blogger Vicky Hadley is doing - Healthista
![This variant of the Brazilian bikini diet lasts one month and you can lose up to 12 kg per month. Meals are 4-5 times a da… | Bikini diet, Brazilian bikini, Bikinis This variant of the Brazilian bikini diet lasts one month and you can lose up to 12 kg per month. Meals are 4-5 times a da… | Bikini diet, Brazilian bikini, Bikinis](https://i.pinimg.com/564x/e3/69/55/e369555827eb1c679af19cb0e49bfb60.jpg)